SAQ U7-U12
Laureate Academy
Warners End Road, Hemel Hempstead, HP13DW · Get directions- Dates & times
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- Description
SAQ (Speed agility quickness) U7-U12
S&C (Strength and conditioning) U13-U16
Sessions will be 60 mins. 30 mins SAQ/S&C and 30 mins will be heavy technical work.
Wednesday will be our last session of the season but also a taster to what Wednesday will look like moving forward.
Please bring trainers! As well as boots.